This delicious South African-style curry is low in saturated fat and high in protein. Made using Quorn Vegan Fillets which are a great addition to a healthy, balanced diet, will you try this recipe on your next meat-free Monday?
Heat oil in a saucepan and saute onions until soft. Add the garlic, ginger and spices and cook for 5 minutes
Add the tomatoes and water, bring to the boil then turn down the heat to a simmer for 15 minutes. Add the potatoes and Quorn Vegan Fillets and cook for a further 20 minutes
Add the peas and simmer for a further 5 minutes then turn off the heat and garnish with fresh coriander
Did you know? Did you know that frozen veggies contain the same (and in some cases, more!) nutrients than fresh? They're often more convenient too.
Chefs tip
This is a great recipe to batch cook, portion out and freeze for a later date.
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