Vegan And Vegetarian African Food Recipes

From Moroccan tagines to Nigerian stews, there's a whole continent of exciting flavours to explore with our recipes for vegetarian and vegan African food.

Whether you've grown up making Moroccan Tagine or just discovered Bunny Chow, try meat-free takes on these regional classics tonight!

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Moroccan tagine recipe made with Quorn Pieces, chickpeas and tomatoes served with couscous in a white dish

Recipes

Moroccan Tagine with Quorn Pieces

Serves 4

25 mins

542 cals
(Per serving)

Recipes

Quorn Vegan Jollof Rice

Serves 4

35 mins

526 cals
(Per serving)

Recipes

Bunny Chow

Serves 4

45 mins

445 cals
(Per serving)

Vegetarian Moroccan recipe made with Quorn Crispy Nuggets served in a bowl garnished with pomegranate and green leaves

Recipes

Moroccan Quorn Crispy Nuggets

Serves 4

35 mins

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Did you know?

90%

Quorn Spaghetti Bolognese has 90% less saturated fat than a beef version^†[1]

3 years

You save GHG emissions equivalent to charging your phone for 3 years by swapping beef mince for Quorn Mince in just one meal^†[2][3]

10x lower

The water footprint of Quorn Mince is 12x lower than that of beef Mince^†[2]

Data sources: † Global average, 1. McCance and Widdowson (2019), 2. Quorn Footprint Comparison Report (the Carbon Trust, 2022), 3. Forbes (2013)