![Moroccan tagine recipe made with Quorn Pieces, chickpeas and tomatoes served with couscous in a white dish](https://images.ctfassets.net/uexfe9h31g3m/10m2aNocHKMScYGM2UYcO0/39bcd7c06fc543a138105ee4163205d5/quorn-meat-free-pieces-tagine.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Vegan And Vegetarian African Food Recipes
![](https://images.ctfassets.net/uexfe9h31g3m/7f0fvSl96EiXteWtvIIEC/52766ea9498076eab0bbb6d97692e9bc/One_Pot_Jollof_1024x768.jpg?w=768&h=512&fm=webp&fit=thumb&q=90)
From Moroccan tagines to Nigerian stews, there's a whole continent of exciting flavours to explore with our recipes for vegetarian and vegan African food.
Whether you've grown up making Moroccan Tagine or just discovered Bunny Chow, try meat-free takes on these regional classics tonight!
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90%
Quorn Spaghetti Bolognese has 90% less saturated fat than a beef version†[1]
3 years
You save GHG emissions equivalent to charging your phone for 3 years by swapping beef mince for Quorn Mince in just one meal†[2][3]
10x lower
The water footprint of Quorn Mince is 12x lower than that of beef Mince†[2]
Data sources: † Global average, 1. McCance and Widdowson (2019), 2. Quorn Footprint Comparison Report (the Carbon Trust, 2023), 3. Forbes (2013)