Recipes

Quorn Smoky Ham Free Vegan Fritters

For a delicious vegan weeknight meal or a tasty veggie lunch try our Quorn Smoky Ham Free Vegan Fritters.

These smoky vegan fritters are filled with zesty flavours and served with a fresh cucumber dip – great as a summery garden snack or served with a crunchy salad for a delicious lunch or dinner.

Made using Quorn Smoky Ham Free Slices these vegan fritters are done in under an hour and packed full of flavour what's not to love?

Serves 6

40 mins

164 cals
(Per serving)

6.1 g of fat

Vegan

Made with Quorn Vegan Ham Free Slices

Gluten free

Ingredients

  • 50g Quorn Smoky Ham Free Slices
  • 1 large courgette
  • 4 spring onions
  • 60g feta cheese
  • 1 large egg
  • 2 red chillies
  • 70g plain flour
  • ½ tsp baking powder
  • 1 tsp smoked paprika
  • 1 tbsp olive oil
  • For the dip:
  • 125g fat free Greek yogurt
  • 100g cucumber
  • 5g fresh dill
  • 1 lemon
  • ½ clove garlic

Method

  1. Grate the courgette into a large bowl, then squeeze out most of the moisture, discard the liquid and return to the bowl. Finely chop the spring onions and add to the bowl along with the smoked paprika, baking powder and plain flour and egg.
  2. Chop the Quorn Smoky Ham Free Slices into small chunks and add to the bowl, then crumble in the feta cheese.
  3. Deseed the red chillies, finely chop and add to the bowl then give everything a good mix until it forms a thick batter. Season with salt and pepper to taste.
  4. Heat a large frying pan on a medium heat and add the olive oil
  5. Spoon in the batter mixture into rounds about 10cm in diameter, flattening them out as they hit the pan. Avoid overcrowding the pan so they are easy to flip.
  6. The mixture should make 6 fritters and you may need to cook them in batches.
  7. Cook on each side for a couple of minutes until golden and crispy.
  8. To make the dip – put the yogurt in a bowl then grate in the cucumber and garlic. Add the zest of the lemon and half the juice then chop the dill and add to the bowl, giving everything a good mix.
  9. Serve the dip with the warm fritters.

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