
Sausage and mash with Gravy. What's not to love? This Quorn bangers and mash recipe is another family favourite made a whole lot healthier.
Ingredients
- 1-2 packs Quorn Sausages - any flavour. Chilled sausages contain 5 sausages and frozen contain 6 - the number required will depend upon appetites
- 700g potatoes peeled and cut into similar size pieces
- 4 tbsp virtually fat-free fromage frais
- 1 garlic clove, crushed
- salt and freshly ground black pepper
- 1 tsp vegetable oil
- 2 tsp butter
- 1 onion, finely chopped
- 1 tbsp soft brown sugar
- 6 tbsp red wine
- 300ml vegetable stock made with 1/2 vegetable stock cube
- 1 tsp cornflour
- salt and freshly ground black pepper
Method
- Cook potatoes in large pan of boiling salted water roughly 20 minutes, or until tender
- Meanwhile, to make the gravy, heat the oil and butter together in a small saucepan, then add the onions and cook until softened and just beginning to turn brown. Stir in the sugar and leave to caramelise for 2-3 minutes. Pour in the wine and cook for a minute
- Stir in most of the stock, reserving two tablespoons
- Mix the reserved stock with the cornflour, add this to the wine sauce and bring back to a gentle simmer, stirring until thickened
- Mash the potato with the fromage frais and garlic, season well and stir until smooth and creamy. Season to taste with salt and freshly ground black pepper
- Grill the Quorn Sausages following back of pack cooking instructions
- Serve the sausages and mash on a plate and pour over the rich onion gravy

Made with Quorn Wild Garlic & Parsley Sausages
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