Quorn Sausage Paella

Name: Quorn Sausage Paella
Cook time: 50 min
Total time: 50 min
Yield: 4
Ingredients: 1 pack Quorn Sausages, defrosted if using frozen; Low calorie oil spray; 1 onion, thinly sliced; 2 garlic cloves, crushed; 1 red pepper, deseeded and sliced; 1 yellow pepper, deseeded and sliced; 400g fresh tomatoes, skinned and chopped; 200g thin green beans; 200g peas; 250g long grain rice; 1½ tsp smoked paprika; ½ tsp saffron; 1 tsp turmeric; 1 tsp mild chilli powder; zest of 1 lemon; 1 tbsp lemon juice; 700ml vegetable stock; Salt and freshly ground black pepper; 3 tbsp chopped parsley To garnish - 1 lemon cut into wedges & olives

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A spoon full of vegetarian paella held over a bowl of the vegetarian paella.

This dish will become one of your go-to summer recipes. Our Spanish Vegetarian Paella Recipe made using Quorn Sausages is both low in fat and completely meat-free!

Served with fresh vegetables this delicious vegetarian sausage paella is perfect for those summer get-togethers.

Mediterranean Food Recipes Meat Free Sausage Recipes Main Course Recipes

Serves 4

50 mins

Easy

496 cals
(Per serving)

Made with Quorn Vegetarian Sausages

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High in Protein

Source of Fibre

Low in Saturated Fat

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Ingredients

1 pack Quorn Sausages, defrosted if using frozen
Low calorie oil spray
1 onion, thinly sliced
2 garlic cloves, crushed
1 red pepper, deseeded and sliced
1 yellow pepper, deseeded and sliced
400g fresh tomatoes, skinned and chopped
200g thin green beans
200g peas
250g long grain rice
1½ tsp smoked paprika
½ tsp saffron
1 tsp turmeric
1 tsp mild chilli powder
zest of 1 lemon
1 tbsp lemon juice
700ml vegetable stock
Salt and freshly ground black pepper
3 tbsp chopped parsley To garnish - 1 lemon cut into wedges & olives

Method

Warm a pan and spray with low calorie cooking spray. Cut each sausage into bite-sized chunks and fry until golden 3-4 minutes, reserve
Fry the onions and garlic in low calorie oil spray, gently until soft and golden, add a little water if the onions start to stick to the pan. Add the peppers and fry for a further 4-5 minutes. Stir in the tomatoes, beans and peas and cook for 6 minutes
Add the rice, paprika, saffron, turmeric, chilli, lemon zest and juice stir well
Stir in the stock and simmer for about 15 minutes. Stir in the Quorn Sausage, continue simmering for a further 10 minutes or until the rice is tender adding more liquid if required
Season to taste, sprinkle over the parsley and serve with the lemon wedges and olives