Quorn Toad in the Hole with Root Vegetables

Name: Quorn Toad in the Hole with Root Vegetables
Prep time: 01T
Cook time: 01T
Total time: 01T
Yield: 4
Ingredients: 1 pack Quorn Sausages; 300g of mixed root vegetables, peeled & diced; 1/2 red onion, sliced; 2 tbsp of oil; 6 heaped tbsp of plain flour (150g); 3 large eggs; 200mls skimmed milk; 2 tsp baking powder

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Toad in the hole recipe made with Quorn sausages and root vegetables served in a roasting tin topped with a sprig of thyme

Perfect for the colder winter months, try this healthier Toad in the Hole with Root Vegetables, made with Quorn Sausages. Less than 350 calories per portion, low in saturated fat and high protein.

Pie & Pastry Recipes Winter Comfort Food Recipes Meat Free Sausage Recipes

Serves 4

40 mins

A Little Effort

309 cals
(Per serving)

13g of fat
(Per serving)

Made with Quorn Vegetarian Sausages

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High in Protein

Source of Fibre

Low in Saturated Fat

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Ingredients

1 pack Quorn Sausages
300g of mixed root vegetables, peeled & diced
1/2 red onion, sliced
2 tbsp of oil
6 heaped tbsp of plain flour (150g)
3 large eggs
200mls skimmed milk
2 tsp baking powder

Method

Pre-heat oven to 200oC (400oF/Gas Mark 6)
Bring a pan of water to the boil and par cook the root vegetables for 7 minutes, drain & set aside
Pre-heat the oil in an oven proof dish and add the Quorn Sausages, red onion & root vegetables & roast for 5 minutes
Place the flour into a mixing bowl now add the eggs and beat to a smooth paste, gently add the milk, baking powder and thyme (optional) and whisk vigorously
Pour the mixture over the sausages and vegetables and cook for 28 minutes Serve with onion gravy.