
Ramen Noodle Soup with Quorn Vegan Fillets

Easy to make at home in 15 minutes, this tasty ramen noodle bowl makes a delicious and healthy dinner. This dish uses Quorn Fillets which are low in saturated fat and high in protein!
Serves 4
15 mins
Easy
340 cals
(Per serving)
20g of fat
(Per serving)

Made with Quorn Vegan Fillets
High in Protein
High in Fibre
Low in Saturated Fat
Cook mode (Keep screen awake)
Ingredients
- 1 pack Quorn Vegan Fillets, sliced
- 2 tbsp canola oil
- 225g shiitake mushrooms (stems removed), sliced
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tbsp minced fresh ginger
- 1/4 tsp each salt and pepper
- 2 tbsp soy sauce
- 2 tbsp mirin (sweetened rice wine)
- Pinch granulated sugar
- 900ml vegetable stock
- 300g ramen noodles
- 2 soft-boiled eggs, halved (leave out to make vegan)
- 340g cooked shelled edamame
- 2 spring onions, thinly sliced
- 1 sheet nori (dried seaweed), toasted and torn into pieces
Method
- Heat oil in large saucepan set over medium-high heat; cook mushrooms, onion, garlic, ginger, salt and pepper, stirring frequently, for 3 to 5 minutes or until softened. Stir in soy sauce, mirin and sugar; cook for 1 minute. Add stock and bring to boil. Reduce heat to low; simmer for 5 to 7 minutes.
- Meanwhile, cook sliced Quorn Vegan Fillets according to pack directions. In pot of boiling water, cook ramen noodles for 1 to 2 minutes or until tender. Drain and transfer to 4 large soup bowls.
- Ladle broth over noodles. Top with sliced fillets, eggs (if using), edamame, green onions and nori.
Tips:
- Substitute vegetable broth for mushroom broth if desired.
- Omit egg, and add sliced avocado if desired.
Did you know? Edamame are a great source of plant-protein and count towards your 5-A-DAY. One portion of your 5-A-DAY equals 80g which is roughly 2 broccoli spears, a large handful of mushrooms or a mug of frozen peas.