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A bag of Quorn Fillets showing the prepared product and information on an orange and charcoal background.

Made with Quorn Vegetarian Chicken Fillets

No Artificial Ingredients

High in Protein

No Soy

Gluten Free

Low in Saturated Fat

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Ingredients

For the Chicken and Mushroom Soup…

  • 3 frozen Quorn Vegetarian Chicken Fillets
  • 75g pearl barley
  • A drizzle of olive oil
  • 2 sticks celery, sliced
  • 1 carrot, diced
  • 1 onion, sliced
  • 1 clove garlic, crushed
  • 2 sprigs of thyme
  • 200g chestnut mushrooms, sliced
  • 2 tbsp flour
  • 1 litre vegetable stock
  • 2 savoy cabbage leaves, shredded

To serve…(optional)

  • 4 tsp reduced fat crème fresh
  • ¼ tsp smoked paprika

Method

For the soup…

  1. Bring a small saucepan of water to the boil. Add the pearl barley and boil for 25 minutes or until tender.
  2. Heat a drizzle of olive oil in a medium saucepan. Add the celery, carrot, onion, garlic and thyme. Sauté for 5 minutes.
  3. Add the Quorn Vegetarian Fillets and mushrooms. Sauté for 5 minutes.
  4. Add the flour, stir and cook for one minute.
  5. Add the stock and cabbage stir well. Bring to the boil, reduce to a simmer and simmer for 5 minutes.
  6. Remove the Quorn Vegetarian Fillets from the pan and shred using 2 forks. Place back in the pan.
  7. Drain any water from the pearl barley and add to the soup. Gently warm though.

To serve…(optional)

  1. Warm 4 serving bowls and ladle the soup into the bowls. Top with a dollop of crème fresh and a pinch of smoked paprika.

Chefs tip

Swap the pearl barley in this recipe for cooked macaroni for a hearty autumnal twist on minestrone soup.

Recipe Inspiration

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