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Recipes

Quorn Sausages Frittata

A fabulous mid-morning snack, these frittatas will be loved by all the family.

Serves 2 - 3

15 mins

Easy

Made with Quorn Sausages

High in protein
Source of fibre
Low in saturated fat

Ingredients

  • 4 Quorn Sausages
  • 2 tbsp olive oil
  • 1-2 shallots, peeled and thinly sliced
  • 1 medium potato, peeled, boiled and roughly diced into 1cm cubes (optional)
  • 50g button mushrooms, halved
  • 4 plum or cherry tomatoes, halved
  • 4 large eggs
  • 1 tbsp water
  • good pinch paprika (optional)
  • 2-3 tbsp freshly chopped flat leaf parsley

Method

  1. Heat the oil in a large non-stick frying pan (approx. 26 cm diameter). Fry the Quorn Sausages for 8 minutes add the shallot and diced potato and continue cooking for 3-4 minutes on a medium heat until golden brown. Remove the Quorn Sausages and slice on the diagonal into bite sized pieces. Return to the pan
  2. Add the mushrooms and tomatoes and fry for 2 minutes
  3. Lightly whisk the eggs, water, paprika and seasoning together in a bowl. Stir in the parsley
  4. Pour the egg mixture into the frying pan and lightly shake the pan to distribute the mixture. Reduce the heat a little and cook the bottom of the frittata for 2-3 minutes until lightly set
  5. Place the pan under a hot grill and finish off the cooking for about 2-3 minutes until the egg mixture is just set
  6. Leave to stand for 1-2 minutes before serving. If liked, dust the top with a little extra paprika

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