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Quorn Swedish Style Balls

Meat free Swedish Style Balls product packaging with nutritional information

Quorn Swedish Style Balls are deliciously versatile. Serve with rich tomato sauce and a good helping of pasta for a meat free version of the classic spaghetti meatballs. High in protein & a source of fibre, our meat free meatballs are just like regular ones but without the meat – making them a simple swap in to your favourite family recipes.

130 cals
(Per 100g)

0.17 kg
CO2e/serving

4.6g of fat

Frozen

Product information

High in Protein

Source of Fibre

Pack size: 300g (frozen)

Ingredients

Mycoprotein (40%), Textured Wheat Protein (Wheat Flour,  Colour: Plain Caramel; Stabiliser: Sodium Alginate), Rehydrated Free Range Egg White, Onion, Natural Flavouring, Palm Oil, Seasoning [Breadcrumb (Wheat Flour, Yeast, Salt), Rusk (Wheat Flour, Salt, Rasing Agent: Ammonium Carbonate), Dried Onion, Herbs (Sage, Parsley), Onion Powder, Pepper, Barley Malt Extract], Rice Starch, Firming Agents: Calcium Chloride, Calcium Acetate; Roasted Barley Malt Extract, Colour: Plain Caramel; Black Pepper.

For allergens, including cereals containing glutens, see ingredients in Bold.  

Nutritional Information

Typical Values Per 100g
Energy - kj/kcal 545kJ
  130kcal
Fat 4.6g
of which saturates 2.7g
Carbohydrate 7.4g
of which sugars 0.7g
Fibre 3.0g
Protein 13.2g
Salt 1.4g

Cooking Instructions

Frozen

Quorn Swedish Style Meatballs (300g)

Cook from frozen. Remove all packaging. For best results HOB cook.

(hob) 18 MIN

Preheat 1tbsp of oil. Fry over a medium heat, turning frequently.

(oven) 20 MIN

Preheat oven to 200°C/Fan 180°C/Gas 6. Place on a baking tray. Cook on the middle shelf.

All appliances vary, these are guidelines only. Check product is piping hot before serving.

Related FAQs

Can you reheat Quorn?

Quorn is perfectly safe to reheat, so long as it has been kept nice and cool in the fridge and is eaten within 48 hours. Please ensure that the food is piping hot throughout before serving and remember, don’t reheat more than once.

Can I freeze Quorn once it has been cooked?

Yes, you can freeze Quorn once it has been cooked. As long as your meal is cold before freezing and all the other ingredients are suitable for freezing and reheating, you can keep it in the freezer for up to a month.

When you're ready to enjoy, simply defrost fully in the fridge and then cook it within 24 hours ensuring the food is piping hot throughout before serving.

How long can I keep Quorn in the fridge after I've cooked it?

Once cooked, if you have any Quorn leftovers these can be stored in the fridge. Simply make sure they're cool, then cover and refrigerate. We would advise that you use your leftovers within 48 hours and when reheating, ensure the food is piping hot throughout before serving. Remember, don’t reheat more than once.

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