Vegetarian Creamy Swedish Meatballs

Name: Vegetarian Creamy Swedish Meatballs
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Ingredients: 1 packet Quorn Swedish Style Meatballs; [https://www.quorn.ie/products/swedish-style-meatballs] (frozen); 1 tbsp olive oil; 3 tbsp butter; 3 tbsp plain flour; 1 ⅓ cups vegetarian beef-style broth; ⅔ cup sour cream; 2 tsp salt-reduced soy sauce; 1 tsp Dijon mustard

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Creamy Swedish meatballs presented in a white oven dish

Meatballs on the mind? You don’t even need to get your hands dirty with this one-pot wonder featuring our Quorn Swedish Style Meatballs! Served with a traditional creamy gravy, perfect for a comforting weeknight meal.

Winter Comfort Food Recipes

Serves 4

50 mins

Easy

348 cals
(Per serving)

27g of fat
(Per serving)

Meat free Swedish Style Balls product packaging with nutritional information

Made with Quorn Swedish Style Balls

See product See recipes

High in Protein

Source of Fibre

Ingredients

1 packet Quorn Swedish Style Meatballs (frozen)
1 tbsp olive oil
3 tbsp butter
3 tbsp plain flour
1 ⅓ cups vegetarian beef-style broth
⅔ cup sour cream
2 tsp salt-reduced soy sauce
1 tsp Dijon mustard

Method

Add 1 tbsp olive oil to a frying pan. Add Quorn Swedish Style Meatballs and cook according to packet directions
In the meantime, start making the sauce. Add 3 tbsp butter to a heavy pan. When butter is melted, add 3 tbsp flour and cook for 1-2 mins until lightly browned.
Add beef-style stock slowly, stirring continuously until all incorporated. This will thicken slightly, so continue to stir for 2-3 mins, ensuring it is smooth and the raw flour is cooked. If too thick, add extra stock to the sauce.
Add sour cream; soy sauce and mustard until combined.
Stir cooked meatballs into sauce mixture, and heat through.
Sprinkle chopped parsley on top, and serve immediately on its own or over pasta, rice, or potatoes!