![Quorn Tikka Mini Fillets with Sticky Coconut Rice served in a bowl with avocado on the side.](https://images.ctfassets.net/uexfe9h31g3m/4neHQPi42d5mcB7siyZ6Kc/9f0ce73d155091eeace39bf844a750a0/Jerk_mini_fillets_3x4_crop.jpeg?w=768&h=576&fm=webp&fit=thumb&q=90)
Quorn Tikka Mini Fillet Pitta Pockets with a Coconut Dressing
This quick and easy-to-make tikka pitta pockets recipe can be on your plate in just 5 minutes. Our deliciously spiced and ready-to-eat vegetarian chicken tikka mini fillets are perfect for an easy, no-cook lunch any day of the week!
Simply pack NEW Quorn Tikka Mini Fillets into pitta pockets with fresh cucumber, sharp pickled onion and a cool coconut yoghurt. Trust us when we say this will be your new favourite lunchtime recipe!
Serves 2
5 mins
Easy
225 cals
(Per serving)
2.7g of fat
![](https://images.ctfassets.net/uexfe9h31g3m/6uOzasU78vqu6h5txzFzVp/24a95ea8d82fe621e89e14d07fb06432/Quorn_A05037_Quorn_Tikka_Mini_Fillet_138g_Chilled_-_RAD-00891_C_Sleeve_Chilled_MPS2218-0_JQS2400408_Tikka_Mini_Fillet_138g_C.png?w=300&h=300&fm=webp&fit=thumb&q=90)
Made with Quorn Tikka Mini Fillets
High in Protein
High in Fibre
Low in Saturated Fat
Gluten Free
Ingredients
For the cucumber salad…
- 4 baby cucumbers, thinly sliced
- 1 tbsp pickled red onion
- ½ mild red chilli, sliced
- 1 tbsp coriander leaves
For the coconut dressing…
- 1 tbsp coconut yoghurt
- 1 lime, juice only
For the sandwich…
- 4 Quorn Tikka Mini Fillets
- 2 wholemeal pitta sandwich pockets
- 4 little gem leaves
To serve…(optional)
- 2 tbsp Bombay mix
Method
For the cucumber salad…
- Place all the salad ingredients into a bowl. Toss to combine.
For the coconut dressing…
- Mix the coconut yoghurt and lime juice in a small bowl. Drizzle over the prepared cucumber salad.
For the sandwich…
- Open each pitta pocket and fill with little gem leaves. Slice the Quorn Tikka Mini Fillets in half and divide between the pitta pockets. Add a couple of spoonful’s of cucumber salad.
Chefs tip
Swap the pitta pockets for wraps or serve with wholemeal rice for a light dinner.
Recipe Inspiration
See all recipes![Quorn Tikka Mini Fillets with Sticky Coconut Rice served in a bowl with avocado on the side.](https://images.ctfassets.net/uexfe9h31g3m/4neHQPi42d5mcB7siyZ6Kc/9f0ce73d155091eeace39bf844a750a0/Jerk_mini_fillets_3x4_crop.jpeg?w=768&h=576&fm=webp&fit=thumb&q=90)
![Quorn Tikka Style Mini Fillets and corn salsa in a wrap served on a blue dish with corn salsa on the side.](https://images.ctfassets.net/uexfe9h31g3m/3ef5ETy1k43N2FVF8LfrqJ/b9a88e00722719f040fa62807959f6d9/Jerk_mini_fillets_4x3_copy.jpeg?w=768&h=576&fm=webp&fit=thumb&q=90)
![Quorn Vegetarian Tikka Masala served on a bed of rice with sauce on the side.](https://images.ctfassets.net/uexfe9h31g3m/6hCCnKJ2DeaKUwKaOEI40U/63c6584fa9185c0a999520a35266b829/Tikka_1024x768.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
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![For an extra kick try our tasty Quorn Sweet Chilli Style Mini Fillet Pitta with mint and garlic yoghurt. This delicious dish is the vegan perfect lunchtime dish.](https://images.ctfassets.net/uexfe9h31g3m/25KBbGwFSiFv1XUFm2st3Q/721f8c6fc7b8218d8be3f6549b53958c/sweet_chilli_mini_fillets_3x4_crop_copy.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Quorn Sweet Chilli Style Mini Fillet Pitta with Mint & Garlic Yoghurt
Serves 1
5 mins
275 cals
(Per serving)