Vegetarian Fricassee with Quorn Fillets

Name: Vegetarian Fricassee with Quorn Fillets
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 4
Cuisine: French
Ingredients: 4 Quorn Vegetarian Fillets; 1 drizzle olive oil; 1 onion, sliced; 200g baby mushrooms; 4 cloves garlic, sliced; 1 tbsp plain flour; 300ml skimmed milk; 150ml reduced fat crème fresh; 4 sprigs of thyme; 2 bay leaves; A pinch of nutmeg; Toasted flaked almonds; Thyme leaves; Fine green beans

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Quorn Fillets in a vegetarian fricassee stew with mushrooms and a side dish of green beans with butter.

Try this vegetarian chicken fricassee for your next midweek dinner! This recipe cooks in one pan and is so creamy and comforting, perfect for a hearty weeknight dinner!

Succulent Quorn Vegetarian Fillets are fried with mushrooms and onions before making the creamy sauce with milk, crème fraiche, bay leaves and fresh thyme. Simmer the sauce until totally creamy and delicious!

It’s perfect served with rice and steamed green vegetables.

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Serves 4

17 mins

Easy

182 cals
(Per serving)

8.5g of fat
(Per serving)

5g fibre
(Per serving)

A bag of Quorn Fillets showing the prepared product and information on an orange and charcoal background.

Made with Quorn Vegetarian Chicken Fillets

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No Artificial Ingredients

High in Protein

No Soy

Gluten Free

Low in Saturated Fat

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Ingredients

4 Quorn Vegetarian Fillets
1 drizzle olive oil
1 onion, sliced
200g baby mushrooms
4 cloves garlic, sliced
1 tbsp plain flour
300ml skimmed milk
150ml reduced fat crème fresh
4 sprigs of thyme
2 bay leaves
A pinch of nutmeg

To garnish (optional):

Toasted flaked almonds
Thyme leaves

To serve (optional):

Fine green beans

Method

Place a non-stick frying pan over a medium heat.
Heat a drizzle of oil in the pan. Add the Quorn Vegetarian Fillets, onion, mushrooms and garlic. Sauté for 5 minutes.
Add the flour, stir and cook for one minute.
Add the milk, crème fresh, thyme, bay leaves and nutmeg. Simmer for 6 minutes. Remove the bay leaves and discard.
Garnish with toasted flaked almonds and fresh thyme leaves (optional).
Serve with a steamed green beans and enjoy.