Quorn Thai Wonder Grains
Introducing our new Thai Wonder Grains. Seasoned Quorn Pieces are layered with mixed rice and green peppers in a coconut & lemongrass sauce. Simply stir & eat for a delicious, healthy meat free lunch.
126 cals
(Per 100g)
4.7g of fat
Food Cupboard
Product information
Pack size: 200g (food cupboard)
Sauce (44%) [Edamame Beans (Soya), Water, Red Peppers (7%), Green Peppers (5%), Rapeseed Oil, Coriander Leaf, Lemongrass (1.3%), Coconut Milk Powder (1%) (Coconut, Maltodextrin, Sodium Caseinate (Milk), Tricalcium Phosphate), Red Chilli, Garlic Purée, Salt, Sugar, Spirit Vinegar, Ground Cumin, Stabiliser: Xanthan Gum; Lime Juice Concentrate, Ground Ginger, Onion Powder, Chilli Powder], Cooked Rice (37.5%) [Water, Whole Grain Rice, Red Rice), Quorn Pieces (18.5%) [Mycoprotein*, Rehydrated Free Range Egg White, Potato Protein, Wheat Gluten, Roasted Onion Flakes, Rosemary Flavouring]. *17% of product.
For allergens, including cereals containing gluten, see ingredients in Bold.
| Typical values | Per 100g |
|---|---|
| Energy | 528kJ |
| 126kcal | |
| Fat | 4.7g |
| of which saturates | 1.1g |
| Carbohydrate | 14g |
| of which sugars | 0.9g |
| Fibre | 3.6g |
| Protein | 5.5g |
| Salt | 0.49g |
Cupboard
Thai Wonder Grains (200g)
Ready to eat but if you'd like to heat, remove sleeve. Pierce film.
(microwave) 1 MIN 40 SEC
Microwave 800w 1 min 40 secs - allow to stand for 1 min, Stir for a flavour sensation.
Caution: Take care, this product will be particularly hot after heating.
All appliances vary, these are guidelines only. Check product is piping hot before serving.
We do not claim to have the definitive answer to what is healthy but we focus on providing people with a wide range of food choices that suit how they live, how they prepare food and how they approach health.
Quorn's mycoprotein, an ingredient in all Quorn products, is a nutritious protein that can form part of a healthy, balanced and varied diet. It is high in protein, high in fibre, low in saturated fat and contains no cholesterol. This high-quality protein contains all nine essential amino acids which are not produced in the body and must be obtained through the food we eat. Studies suggest that Quorn's mycoprotein may help maintain healthy blood cholesterol levels and may have beneficial effects on blood glucose and insulin, hunger and energy intake. Quorn's mycoprotein also contains a variety of vitamins and minerals including potassium, calcium & phosphorus, and smaller amounts of selenium, magnesium & zinc.
You can eat some Quorn products from our deli, savoury snacks and food cupboard ranges without cooking them. We do not recommend that you eat any other Quorn products without cooking them first. Please follow the cooking instructions on pack.
Quorn is perfectly safe to reheat, so long as it has been kept nice and cool in the fridge and is eaten within 48 hours. Please ensure that the food is piping hot throughout before serving and remember, don’t reheat more than once.