15 cm cucumber, peeled, de-seeded and finely diced
1 small red chilli, de-seeded and finely chopped
1 small red onion, finely chopped
1 tbsp olive oil
Juice of 1 lime
Bunch of coriander, roughly chopped
Roasted jalapeño mayonnaise
100 ml mayonnaise, home-made or Hellmann’s
Juice of ½ lime
Parsnip and carrot slaw
2 large carrots, peeled and cut into strips using a Y peeler
2 large parsnips, peeled and cut into strips as above
1 l oil for frying
(also for onions)
Breaded fried onions
1 white onion, cut into ½ cm slices
200 ml milk
120 g flour
1 egg, whisked
100 g panko breadcrumbs
Prepare the guacamole by roughly mashing the avocado together with the garlic and lime juice. Season with salt and pepper to taste. Refrigerate until needed.
Make the mango and cucumber salsa by combining all ingredients. Season to taste.
To prepare the slaw, preheat the oil in a heavy based pan over a medium heat to 150C. Fry the root vegetables in small batches until crispy. Use kitchen towel to absorb excess oil and sprinkle with a little salt.
To prepare the onion rings, separate the onion slices into rings. Soak them in milk for 2 hours and then let them dry. Dip them in flour, then in egg and finally in panko breadcrumbs. Fry in oil for 1-2 minutes until they are golden and crispy. Use kitchen towel to remove excess oil. Keep warm until required.
Prepare the Roasted Jalapeno Mayo by cutting open the jalapeños lengthways, de-seeding them and laying them cut surface down on a foil-lined tray. Grill until blackened. Place in a bowl, cover with cling film and remove the skin when they are cool. Chop finely and mix with the other ingredients. Season to taste. Refrigerate until needed.
Cook the Quorn Burgers as per pack instructions.
Lightly fry the wraps on both sides in a little oil. Fold the wraps in half and fill with the salad and burgers, straight from the grill. Add a generous dollop of salsa and guacamole, and top it with two breaded fried onion rings. Serve with the parsnip and carrot slaw, roasted jalapeño mayonnaise and a few extra onion rings.
Why not place the cooked Quorn Burgers on the barbeque for 1-2 minutes for a summer twist of flavour?
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Quorn Mince is a source of protein. Protein contributes to the growth and maintenance of muscle mass. 'Healthy Protein. Healthy Planet' is the mission statement of the Quorn brand.