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Recipes

Quorn Vegan Hot & Spicy Burger with BBQ Beans

Quorn Vegan Hot & Spicy Burger with BBQ Herbed Carrot Fries & Tomato Relish.

Serves 4

45 mins

A Little Effort

684 cals
(Per serving)

Vegan

Made with Quorn Vegan Hot & Spicy Burgers

High in protein
High in fibre
Low in saturated fat

Ingredients

  • 1 pack Quorn Vegan Hot & Spicy Burgers
  • Barbecue Relish:
  • 1 tbsp vegetable oil
  • 1/2 onion, finely chopped
  • 2 garlic cloves crushed
  • 230g small can of chopped tomatoes
  • 1 tbsp tomato puree
  • 1/2 tbsp brown sugar
  • 1/2 tbsp brown sauce
  • a few drops of Tabasco sauce
  • 1 tbsp white wine vinegar
  • 1/2 tbsp English mustard
  • salt and freshly ground black pepper
  • Barbecue Beans:
  • 400g cooked canned beans of your choice, butter beans, cannellini, pinto or a mixture, drained and rinsed
  • 160ml water
  • 170g tomato puree
  • 85g agave nectar
  • 2 tbsp balsamic vinegar
  • 2 tbsp vegan Worcestershire Sauce
  • 1 tbsp molasses
  • 1/4 tsp cayenne pepper
  • 1/2 tsp smoked paprika
  • 1 small onion, finely diced
  • 2 tsp Dijon mustard
  • Herbed Carrot Fries:
  • 500g carrots
  • 1 tbsp cornflour
  • 1 tbsp vegetable oil
  • 1-2 tsp finely chopped herbs – tarragon, rosemary or thyme
  • black pepper to season

Method

To prepare the relish:

  1. Pre-heat the oil and cook the onions and garlic for 5-6 minutes or until the onions are soft
  2. Add the remaining ingredients and simmer for 8-10 minutes until the mixture has slightly thickened. Allow to cool

To make the beans:

  1. In a food processor puree all the ingredients for the sauce together
  2. Pour the sauce and the beans into a pan and gently simmer for 20 minutes, stirring occasionally

To make the herbed carrot fries:

  1. Heat oven to 200C/gas 6. Cut carrots into fries, about 1cm thick, and mix with cornflour and a little black pepper
  2. Toss with vegetable oil, spread in a single layer on a baking tray lined with parchment, and bake for 40-45 mins, turning halfway
  3. Mix a little salt with the herbs and toss through the cooked fries
  4. In the last 19 minutes of cooking time cook the Quorn Vegan Hot & Spicy Vegan Burgers, according to back of pack instructions
  5. Serve the burgers on a bun of your choice topped with the barbecue beans and tomato relish and enjoy with the herby carrot fries

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