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Quorn Spiced Chickpea & Lentil Bowl

Discover our Spiced Chickpea & Lentil Bowl. Chickpeas & lentils are combined with Quorn Pieces and peppers in a rich spicy sauce. Simply heat in 2 minutes for a quick and tasty meat free lunch.

94 cals
(Per 100g)

2.7kg
CO2E/KG

2.2g of fat

Food Cupboard

Product information

High in protein
Under 350 cals
No artificial colours, flavours or preservatives

Pack size: 300g (food cupboard)

Chopped Tomatoes (30%), Quorn Pieces (18%) [Mycoprotein*, Rehydrated Free Range Egg White, Potato Protein, Wheat Gluten, Roasted Onion Flakes, Rosemary Flavouring], Water, Chickpeas (7%), Red Peppers, Yellow Peppers, Maize Starch, Red Lentils (4%), Onion, Channa Lentils, Creamed Coconut (1.7%), Garlic Purée, Coriander, Rapeseed Oil, Ginger Purée, Stock [Yeast Extract, Water, Potato Flakes, Salt, Natural Flavouring, Sunflower Oil, Sugar, Onion Powder, Lemon Juice Concentrate, Garlic Granules], Ground Spices [Cumin, Paprika, Turmeric, Coriander, Black Pepper, Indian Chilli Powder, Cardamom, Cinnamon, Cloves, Bayleaf, Nutmeg], Red Chilli, Salt, Lemon Juice Concentrate, Fennel Seeds, Onion Powder. *17% of product.

For allergens, including cereals containing gluten, see ingredients in Bold.

Typical values Per 100g
Energy 395kJ
  94kcal
Fat 2.2g
of which saturates 1.0g
Carbohydrate 11g
of which sugars 0.3g
Fibre 5.1g
Protein 5.4g
Salt 0.38g

Cupboard

Quorn Spiced Chickpea & Lentil Bowl (300g)

Remove sleeve. Pierce film.

(microwave) 2 MIN

Microwave 800w 2 min - Allow to stand for 1 min. Stir before serving. Caution: Take care, this product will be particularly hot after heating. All appliances vary, these are guidelines only. Check product is piping hot before serving.

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